Growing up with Narcissistic Parents
Are highly sensitive people more their environment? In this episode of Awaken Your Wise Woman, host Elizabeth Cush talks with Phoenix Gould about the profound impact of narcissistic parents on highly sensitive children.
Going Deeper Into Parts Work- Replay
Listen in as Biz Cush journeys deeper into the Internal Family Systems model as a way to tap into Self energy and find more balance within.
Body Kindness—replay
Host Elizabeth Cush welcomes Rebecca Scritchfield, a dietitian, exercise physiologist and author of Body Kindness: Transform your health from inside out and never say diet again.
The Antidote to Perfectionism
Are you really taking care of yourself? In this episode of the Awaken Your Wise Woman podcast, Elizabeth Cush talks about self-compassion and self-care as antidotes to critical self-talk.
Perfectionism, Anxiety, And Shame
Listen in on this episode of Awaken Your Wise Woman, as host Elizabeth Cush and Bianca Kesha Hughes talk about how to avoid the pitfalls of perfectionism.
The Path To Healing
Do you take walking for granted? In this episode of Awaken Your Wise Woman, listen in as Elizabeth Cush and author Marjorie Turner Hollman talk about walks and other miracles.