Helping You Fully Embody Your Intuition, Align Your Energy, and Shine Your Light Brightly
Hi I’m Biz!
I’m here to help you reignite your inner light and feel fully aligned in the amazing life you’ve created!
I’ve helped sensitive, empathic women, just like YOU, feel more energetically aligned, fulfilled, and in synch in their work, life, and relationships. Through our work together you’ll recapture and embody your wisdom + light + brilliant energy that makes you, You.
And best of all, you’ll find a deeper connection with your SELF, your most important asset.
I’m a life coach, podcast host, and a licensed therapist, and I’ve worked in the mental health field for over 18 years.
As a highly sensitive empath, and natural born helper and healer, I know the challenges and joys those qualities bring.
I also know the transformation that happens when you fully trust your intuition, tap into your inner wisdom, and align your energy.
That’s why I created the Reignite Your Inner Light Coaching Program.
I want to help you feel lighter and more energetically aligned in everything you do.
I take a creative and holistic approach to explore the interplay and energy of your work, your relationships, your spirituality, your intuition, your creativity, and all the ways you show up in your life.
“I was so focused on the root cause of the feelings I was oblivious to present day awarenesses and how I felt in different spaces. Once we charted our course, it led to great direction and insight.”
I’ve helped sensitive, empathic women like you from all over the world tap into their intuition, trust their inner knowing, and feel more energetically aligned in everything they do.
“I always felt at peace and truly energetically “held” in sessions which allowed me to find the clarity I needed in our work together. It was also amazing to receive the depth of attuned and intuitive support that I so often provide to others. Highly recommend her as a coach and mentor.”
Our work together will shine a light on:
Your Values
Maybe spending time alone to reset is important for your wellbeing. But you’re being pulled in so many different directions that there’s no space for it. And you get to the end of the day feeling exhausted.
Maybe you value deep connections, time with family and friends, time off, traveling, experiencing new things, time in nature, having time to rest and reset…but don’t get enough of any of them.
Together we’ll explore your core values and the small steps you can take to use them when making decisions about where you spend your time and energy.
Because when you live with your values as your homebase you’ll feel more purposeful, energized, and engaged in your amazing life.
Your Energy
Speaking of energy! When you’re empathic and compassionate you can get caught up in expending lots of energy on others. And that’s a lovely gift for others, but not if it comes at your own expense.
When you’re energetically spent it’s hard to be kind and compassionate, and self-care goes out the window.
We’ll explore your energetic flow, because if there’s very little filling your cup, there’s nothing left for you.
When your energy is in alignment you feel more present and able to make decisions from your heart. And you’ll naturally move towards the people, and experiences that fill you up and away from the things that drain you.
Your Inner Wisdom
We’ll also explore your Self energy—your soul, core, inner light— it’s your biggest support. But it’s easy to lose connection with our self.
When you’re so busy planning, worrying, and feeling overwhelmed your inner wisdom and knowing get lost in all the noise.
And when you learn to pause and listen deeply, you and your beautiful light shines through.
Your Alignment
Society, culture, and expectations can have us scrambling to keep up with our “to-do” lists. Making it easy to get out of alignment.
The idea that we need to have a clean slate to start every day only adds to life’s pressures. You’re constantly looking ahead to what you need to do next, instead of appreciating what’s happening right now.
Together, we’ll explore what helps you feel present in your life.
Because, when your life and heart feel aligned, the rest falls into place. Your confidence grows, and you feel more centered, grounded, and empowered to shine brightly.
HOW WE CAN WORK TOGETHER
Your Road to Reignite Your Inner Light
You’ve worked hard to get here, so let’s take the next steps together to help you shine your beautiful light.
You’ll begin to live from your heart, and feel fulfilled and uplifted in your life.
I’m so excited to begin this work with you!
“What most strikes me about Biz is her calm demeanor and ability to truly listen. There are times where she says something that makes me pause and think, “Wow...I never thought about it that way before.” She has an amazing ability to sift through the complexities and glean simple truth. I’m confident that you are in good hands should you choose to work with Biz.”
— Melvin Varghese Ph.D
