Going Deeper Into Parts Work- Replay
Episode 22 season 4: Biz Cush on IFS and parts work
Listen in as Biz Cush journeys deeper into the Internal Family Systems model as a way to tap into Self energy to find more balance within.
“When we learn how to work with our parts, it becomes much easier to see ourselves and all our parts with compassion and care.” ”
Show Notes:
This week we’re replaying an episode from season one. Biz also gives updates on the Sacred Support Circles for Sensitive Women group that starts this fall!
You can find the full show notes for this episode replay here.
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Other episodes you might enjoy
Shining a Light on Your Dark Side
Finding Compassion for Your Critical Parts
Resources mentioned in this episode
Get your free copy of Navigating Friendship in Mid-Life: A Guide to Build New & Deeper Connections as a Highly Sensitive Woman
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