Episode 2: Making Life Changes with Kelle Sparta

Wouldn’t you love a life that feels truly authentic? In this of Awaken Your Wise Woman, host Elizabeth Cush welcomes Kelle Sparta, a transformational shaman, for a talk about finding out who you really are.


From the big outside view, everybody would have thought I was super successful, and I hated my life.
— Kelle Sparta

Show Notes:

Do you have the kind of life that looks perfect from the outside, but inside you’re feeling unhappy—like maybe it’s not you at all? Have you ever had the feeling you’d like to walk away from your life and try something totally different? Maybe a walkabout could be the answer. Listen to this episode of the Awaken Your Wise Woman (previously Woman Worriers) podcast, as host Elizabeth Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Annapolis, Md., and a mid-life women’s life coach, welcomes Kelle Sparta, a transformational shaman currently living in Panama, for a conversation about unlocking hidden aspects of your potential, shifting your energy and making the sacred journey to the fullest expression of your authentic self. 

Listen and learn:

  • What shamanism is and how it can help you find yourself

  • What a walkabout is—and how it can manifest in today’s world

  • How trying to make everything be “right” might be getting in your way

  • The biggest element of personal transformation work—and why you need to tackle it before you can do shadow work

  • The five steps in creating and solidifying your identity and your own energetic container

  • The challenges posed by the way we approach self-transformation as an industry

  • The three areas that we need to address to achieve true transformation as an integrated being

  • The blockages that an energy scan can identify and where they come from

  • Where to find a free “Boundaries for Empaths” program

Learn more:

Other episodes you might enjoy

Finding Your Way to Your Deep Inner Knowing

Are You Listening to All Your Parts?


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