Functional Medicine for Sensitive Women
If you’re struggling with a chronic health issue, the answer may be closer than you realize. Listen in on this episode of Awaken Your Wise Woman, as host Elizabeth Cush welcomes Andrea Nakayama, a functional medicine nutritionist, for a talk about the healthcare journey for highly sensitive women.
Growing up with Narcissistic Parents
Are highly sensitive people more their environment? In this episode of Awaken Your Wise Woman, host Elizabeth Cush talks with Phoenix Gould about the profound impact of narcissistic parents on highly sensitive children.
How to Keep Overwhelm at Bay
Navigating overstimulating environments can be a challenge for highly sensitive people.
In this episode of Awaken Your Wise Woman, host Elizabeth Cush talks with Martina Williams about coping strategies to manage your nervous system and walk comfortably in the world.
Pride Month and More
What’s in store for summer? On this episode of Awaken Your Wise Woman, host Elizabeth Cush talks about pride month and offers a guided self-care meditation.