Finding Your Voice—replay

Finding Your Voice—replay

If you’re a highly sensitive person (HSP), chances are you have trouble finding your voice—and that can cause a lot of anxiety. In this replay host Elizabeth Cush welcomes back psychotherapist April Snow, who talks about how you can learn to trust your voice, set healthy boundaries and speak up for your needs.

Read More
How to Identify What You Need and Ask for It

How to Identify What You Need and Ask for It

If you often feel overwhelmed or resentful, this episode of Awaken Your Wise Woman is for you. Host Elizabeth Cush welcomes Sharon Martin back to the podcast for a engaging conversation about what boundaries are and how they can you get what you need.

Read More