Emotional Eating
If you have an unhealthy relationship with food, listen to this episode of Awaken Your Wise Woman as host Elizabeth Cush welcomes holistic nutritionist Ali Shapiro for a conversation about emotional eating.
The Wisdom of Your Body- replay
This week we replay The Wisdom of Your Body, originally recorded in January 2022.
Trusting Yourself
Listen in as Elizabeth Cush shares a major insight about what it means to trust yourself.