The Miracle of Making Changes at Midlife
Episode 20: Donna Bond on Transformation
Where are you in your life—chronologically? Emotionally? Spiritually? If you’re at midlife and wondering if change is still possible, this episode of Awaken Your Wise Woman is for you. Listen in as host Elizabeth Cush welcomes Donna Bond, a soul-centered catalyst for personal transformation.
“It was a journey into coming home to the truth of who I am.”
Show Notes:
You’ve reached a certain age and maybe a nice level of success—yet you feel restless and unsettled, like something’s missing. Can you relate? Or maybe you’ve noticed a series of what seem to be coincidences nudging you in a different direction. If any of that sounds familiar, listen to this episode of the Awaken Your Wise Woman (previously Woman Worriers) podcast, as host Elizabeth Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Annapolis, Md., and a mid-life women’s life coach, welcomes Donna Bond, who holds a master’s degree in spiritual psychology. They talk about their own journeys as they made major transformations in the prime of their lives, how those changes brought them closer to their deep authentic selves and why it’s never too late to start trusting your higher self and where it is leading you.
Listen and learn:
How the exhaustion and burnout you might be feeling can open the door to positive change
Why the first step you make toward change is often only the first of many
How to look at taking risks in a new light
How experimenting with the universe could open your mind to hearing important messages
What it feels like to discover the wisdom of knowing Self and spirituality
How ego interferes with possibilities
The relationship between trust and courage and how they reinforce each other
What shifts we might expect when we stop telling ourselves stories of unworthiness and embrace our true nature
Why growth is rooted in loving
Learn more:
Donna Bond’s website
Donna Bond Professional Coaching on Facebook
Donna Bond on LinkedIn
Donna Bond on Instagram
Original Wisdom: Harness the Power of the Authentic You by Donna Bond, MA
Finding Your Element: How to Discover Your Talents and Passions and Transform Your Life by Sir Ken Robinson, PhD, and Lou Aronica
E2: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality by Pam Grout
Guided meditations from Progression Counseling
Other episodes you might enjoy
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