Are You Ready to Live a Life You Love?
Episode 14 season 4 : Biz Cush on Making the Most of Midlife
Remember David Bowie? “Cha-cha-cha-cha-cha-anges…” On this episode of Awaken Your Wise Woman, host Elizabeth Cush talks about women making changes in midlife.
“Maybe change just feels like it’s impossible to do at this time in your life. But it can also be so worthwhile.”
Show Notes:
What dreams have you been holding on to? Have you thought about writing a book? Launching a business? Starting a singing career? Becoming a coach? Whether you’ve held those dreams for a long time, or those desires have just started to bubble up as your children are reaching adulthood, it can be scary to think about starting something new at “a certain age.” But it’s not impossible. In this episode of the Awaken Your Wise Woman podcast, host Biz Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Annapolis, Md., and a life coach for highly sensitive women, shares her own experience with making life changes at midlife—going back to school, becoming a therapist, starting a private practice (and a podcast) and continuing her own personal growth journey. She’ll inspire you and provide practical tools for making your dreams of a more authentic life come true.
Listen and learn:
What your life can feel like when you choose to make changes
What kind of feelings might drive you to make a change
Why doing things different in midlife might feel uncomfortable
That it’s OK to shift paths as you explore
What it takes to move past self-doubt
Where to find support for making changes
What might be keeping you stuck and how coaching can help
Whether one-on-one coaching or group support might suit you
A great way to connect with like-minded, highly sensitive women
Learn more:
Suggest topics for Biz’s podcast and newsletter
See how to review the podcast
Guided meditations on Insight Timer
Other episodes you might enjoy
Resources mentioned in this episode
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