1-on-1 Coaching for Women

Life Coaching for Life Transitions

As we move through our lives there are so many changes and transitions…

New relationships, motherhood, a new job, going back to school or starting a career, ending a relationship, loss, becoming an empty nester, menopause, or thinking ahead to retirement and retiring…the list goes on.

And of course, sometimes the transitions feel smooth and easy. But at other times transitions can feel bumpy, disruptive and really hard.

Trusted support and guidance can make all the difference.

Looking back, I can remember the feeling of excitement and fear on my first day as a grad student.  I was 50 years old. I knew that being a therapist was the right next step for me and I had to go back to school to make it happen. But walking into the classroom that first day and looking around at all the 20 somethings chatting away, I felt like an outsider and parts of me doubted I’d made the right decision!

I yearned to feel connected and a part of the student body, and I also recognized for some of them, I was old enough to be their mom.

Having trusted support and guidance through all of it allowed me to focus on the end goal — my new career.

You might have all the steps in place, and thought through all the possible issues, but things don’t always go as planned.

You might have all the steps in place, and thought through all the possible issues, but things don’t always go as planned, and that can stir up a lot! And the intensity of your emotional reactivity can take you by surprise.

I’ve come to realize that as much as I work on preparing for whatever’s next in my life, the disruption of my routines and the emotions that surface during the transitions can make the process hard.

And I’ve learned to trust when it’s time to ask for help and support.

Coaching can help.

If you’re feeling overwhelmed, stressed, or stuck going into or out of a new stage of your life—whatever it might be— coaching can give you the clarity and focus to move forward, especially through the tough stuff.

You’ll:

• Come back to yourself

• Learn to trust your your inner wisdom

• Fully embody your beautiful feminine energy 

Using your intuition, the gifts of your wisest self, and your amazing strengths you’ll begin to move forward.

If you’d like support to work through this next part of your life, I’d love to help you feel more aligned, focused, and energized for whatever is next.

Are you ready? Book a free discovery call.