Biz's BLOGFor Sensitive Wise Women
Resources and inspiration from Elizabeth Cush
Using Self-compassion to Find Your Way Home
Over the years, I’ve written a lot of blog posts and articles about the need for self-care, self-compassion and self-expression. Upon reflecting, I can see that I was trying to find my way back to me, to the place that feels like home.
Where Do Your Needs Fall on Your List?
It’s so easy to put other’s needs first, to minimize our own, and to rationalize why it’s okay. How often do you say, “You decide. I’m okay with whatever.” If you paused for a moment and asked yourself what you wanted, you’d know you weren’t really okay with “whatever,” but you’ve gotten so used to giving away your choice that you barely notice that you do it.
