Moving Through Self-Doubt, Imposter Syndrome and Shame

Moving Through Self-Doubt, Imposter Syndrome and Shame

I like to imagine the Imposter like the Wizard in the Wizard of Oz. When Toto pulls back the curtain and he’s frantically pushing buttons for the sound, smoke and light effects, and he says, “Pay no attention to the man behind the curtain!”

Just like the Wizard, the Imposter makes you feel like you need to make a dazzling light show or a smoke screen to distract everyone’s attention away from you, because although you might look like you have it altogether, you really are a poser and at any moment everyone will find out.  

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