Reduce Stress + Find Balance and Ease

Life Coaching for
Sensitive Women

who are ready to
embrace their own wisdom
and shine their Light

 
 

What’s keeping you from Shining Brightly?

✔️ You say yes to events and people that leave you feeling meh

✔️ You’re easily overwhelmed

✔️ You’re not as healthy—in mind, body, and spirit—as you’d like to be

✔️ You spend too much time and your energy on things that leave you feeling drained

✔️ You’re great at caring for others, but not so great at caring for yourself

You have the time and freedom to live your life the way you’d always hoped. Your life is comfortable, and it’s supposed to feel easier. But it doesn’t.

You’re so used to taking care of everyone else. And your wants, needs, and desires are getting dusty from being left on the shelf.

You can see that it’s time to do things differently, but the old ways of living leave you feeling overwhelmed and stressed.

When your inner light shines through:

You feel less stressed and overwhelmed—even when you have a lot to do.

Because you’re making time to take care of yourself.

You rest and recharge when needed as you cross things off your to-do list.

You nourish your body.

You take deep breaths before the stress overwhelms.

Because you are your most important asset.

 

You build your days around the things that fill you up.

Your values. What matters most to you. The things you hold near to your heart.

Connection with others. Time in Nature. Quality time with Family and Friends. Laughter and Joy. Rest and relaxation.

You’re living a life built for you.

You truly trust yourself.

You make space to tune in to you—your thoughts, wisdom, and your inner world.

You listen to yourself and all your parts with kindness and compassion. 

Your intuition ignites and shines through.

[Biz is] warm and engaging and safe. I never felt judged, I felt accepted and even understood being an HSP. Some of [her] statements were thought provoking and [she] asked the best questions that caused me to choose a different path of thought and tap into some untouched feelings and considerations.
— Gwen J.
 
 

What becomes possible with
Reignite Your Inner Light Coaching?

 

Your relationship with your body, mind, and spirit is filled
with love and care.

You speak to and see yourself
with kindness and compassion.

You begin to show up and commit to friends and other life stuff because you want to.
Both “yes” or “no” come from your heart.

 

You are your wisest friend.

I always felt at peace and truly energetically “held” in sessions which allowed me to find the clarity I needed.
— Lauren De Marco, Co-Creative Coach for Sensitive CEOs
Biz leaning on a fence

I’m Biz Cush!

—a life coach and psychotherapist for sensitive women who are ready to shine their beautiful Light. You probably know me from the Awaken Your Wise Woman Podcast.

 

I’d like to help you embody the wise energy that I know lives within you.

Yes, I come to this work with a lot of professional experience and training. But really, I come to this work knowing exactly what it’s like to feel overwhelmed and stressed most of the time. As a highly sensitive woman, I’ve had to learn how to be kinder to myself and honor my own needs. 

And I know that when you attune to your Self, your inner wisdom, and your values, you can truly find fulfillment in your beautiful life . 

 

HOW WE CAN WORK TOGETHER

Your Road to Reignite Your Inner Light

You’ve worked hard to get here, so let’s take the next steps together to help you feel at home with yourself, to make choices and promises with intention, and find fulfillment in the life you’ve created.

I’m so excited to begin this work with you!

LISTEN & SUBSCRIBE: Awaken Your Wise Woman podcast hosted by Elizabeth Cush

We’re exploring how to feel alive, authentic, engaged, and fully present in your life. Let’s awaken your wise woman!

Hosted by Biz Cush, Therapist and Life Coach for Sensitive Women

I have known Biz for years and she is the real deal. She has done her own work on finding her authentic voice and she knows how to help other women do the same. I highly recommend Biz!

—Laura Reagan, LCSW-C