Aligned Productivity
Episode 14: Sandra Halling on Getting Things Done
Whether you’re caught up in the corporate rat race, struggling to build a business of your own, or juggling too many balls in your household, there’s a better way. Listen in on this episode of Awaken Your Wise Woman, as host Elizabeth Cush and coach/consultant Sandra Halling talk about finding harmony between self-care and getting stuff done.
Show Notes:
How much did you get done today? What did you accomplish? At the end of the day, how did you feel about it—and yourself? And here’s one more very important question: Did your To Do list include anything just for you? In this episode of the Awaken Your Wise Woman (previously Woman Worriers) podcast, host Elizabeth Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Annapolis, Md., and a mid-life women’s life coach, welcomes Sandra Halling, a productivity coach who helps heart-centered entrepreneurs, passionate academics and mission-driven professionals find harmony between genuine self-care and getting stuff done. They talk about Aligned Productivity and how aligning your work you values helps you develop better work habits and feel calmer and more confident, and prioritize the things that matter most to you.
Listen and learn:
How grief and trauma gave a corporate consultant a new perspective
A different way for perfectionists to think about when a task or project is done
The importance of giving yourself permission to tell the truth, even if it feels like bragging—and how you benefit from it
How planning can help prevent burnout—and why it’s even more important to plan when you don’t feel like you have the time to do it
How managing your To Do list is like cooking Thanksgiving dinner
Why it’s helpful to have a coach, counselor or buddy to help you align your productivity with your values
How to lean into your future identity to move from “I will” to “I am”
Why we should stop striving for balance
Why self-care needs to be the first thing we put on our calendar
Learn more:
Sandra Halling’s Aligned Productivity coaching/community website
Sandra Halling’s marketing technology consulting website
Sandra Haling on Facebook
Sandra Haling on LinkedIn
Guided meditations from Progression Counseling
Other episodes you might enjoy
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