Learning to Listen to Your Intuition
Episode 5: Dawn Kohler on the Healing Journey
Do you trust your intuition? In this episode of Awaken Your Wise Woman, host Elizabeth Cush welcomes Dawn Kohler, an author and executive coach, for a conversation about learning to listen to, and trust messages.
Show Notes:
Do you feel fully yourself? Fully alive? Or do you suspect something might be missing? Do you sometimes struggle with feeling “good enough”? Where do you go for guidance? Whether we’ve experienced trauma or are just acting on what we’ve learned from family or society, many of us have a difficult time trusting ourselves and our intuition. That can leave us feeling less than whole. In this episode of the Awaken Your Wise Woman (previously Woman Worriers) podcast, host Elizabeth Cush, LCPC, therapist, founder of Progression Counseling in Annapolis, Md., and women’s life coach, welcomes Dawn Kohler, an entrepreneur, executive coach in the entertainment industry and author of The Messages: A Memoir. They talk about life-changing awakenings, learning to listen to the messages we’re meant to hear and how healing our souls can deepen our connections with our own selves and with others.
Listen and learn:
How trauma and our survival strategies can block us from seeing who we really are
Why we run from our own power
Why we look outside ourselves for answers and validation instead of trusting ourselves
What a five-year-old child can teach us about intuition
The good things that can happen when we examine parts of ourselves that we’ve tried to ignore
What an awakening might look like
Where to turn to find inspiration and healing
The ultimate value of pushing on through the pain
Where to get writing prompts to help you better understand what you’re feeling
Learn more:
Dawn Kohler’s website
Dawn Kohler on Facebook
Dawn Kohler on Instagram
The Messages: A Memoir by Dawn Kohler
Guided meditations from Progression Counseling
Other episodes you might enjoy
Follow the Podcast
You can tune in and follow the podcast to auto-download new podcast episodes to your device on Apple Podcasts, Google Podcasts or Spotify, or wherever you listen to podcasts.
Follow the podcast on Twitter, Facebook, Instagram, and the Awaken Your Wise Woman homepage.